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Reiki is a Japanese technique for stress reduction and relaxation that also promotes healing. The colors in this delicious loose tea blend represent the seven Chakras found in Indian holistic medicine. Contains sencha green tea, ginger root, saffron, orange peel, fennel, clove, cardamom cinnamon, safflower, tulsi (holy basil) and licorice root. The enchanting aroma alone will invigorate you to good health! Very low in caffeine - 15 mg per cup. Loose tea- comes with instructions for brewing.