The paper used to make this attractive journal comes from the bark of a sustainably harvested Himalayan shrub called lokta which grows wild in the remote highlands of Nepal. This journal features the Buddha set inside a traditional Tibetan gao or charm box shape. Through profound meditation he attained enlightenment or Nirvana. His teachings of these realizations are known as the Dharma. They reveal a path to release us from our world of suffering or Samsara. (50 pages)