Singing bowls help to clear negative energy and relax the mind. Simply strike the side of the metal bowl and trace the wooden striker around the bowl’s edge to enjoy its tranquil harmonic vibrations. This particular singing bowl is ochre and gold and contains the solar plexus chakra symbol, which is associated with optimism, humor and awareness as well as regulating the digestive system, diaphragm and nervous system. Chakras are centers of energy located throughout the human body, which are believed to provide the connections between our physical and spiritual identities. Singing bowl measures 4 inches diameter and comes with a wooden striker and yellow square cushion.

Handmade in Nepal: some slight variation in bowl size and finish may be apparent.