Writing as a meditative practice can be particularly helpful for times when you are struggling to quiet the mind. Instead of dismissing thoughts that arise, simply write them down. This journal also depicts a meditative labyrinth on the cover for a few seconds of meditation. Simply follow the path with the back of your pen.
- Inspirational Journal
- Made of leatherette cover
- Available in your choice of grey or brown
- 112 lined pages & a black satin ribbon bookmark
- Measures about 5 X 8 inches
- Sold individually