Mudras for Awakening the Five Elements Card Set

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Mudras for Awakening the Five Elements

This special set of 40 vibrant cards illustrates 35 yoga mudras and 5 elements. The mudra poses for this deck were specifically chosen to awaken and activate the energy of the five elements within us: Earth, Water, Fire, Air, and Space. The 124-page instructional guidebook, with full-color illustrations, explores the many benefits these mudras deliver for health and well-being. For each color-coded mudra there are instructions, practices, and guided meditations. This deck can also be used in combination with Mudras for Awakening the Energy Body.

  • Mudras for Awakening the Five Elements
  • By Alison DeNicola
  • Illustrated by Sabina Espinet
  • Card deck with informational booklet
  • 40 cards total, 124-page guidebook
  • Box set measures 5 x 4.25 x 1 inches
  • ISBN: 9781572818767
  • Card decks are nonreturnable