Mudras For Body, Mind, & Spirit Card Deck

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Mudras For Body, Mind, & Spirit Card Deck

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Mudras are special finger and hand positions which transform our hands into real “powerhouses.” They help to strengthen the flow of life energy and have a fortifying effect on all levels. Based on the mind/body relationship developed in traditional yoga practices, this unique deck set presents special mudras exercises that can be performed anywhere. With 68 cards and an informational booklet, this box set offers mudras to cope with stress, develop spiritually, and more.

This card deck is written by bestselling authoress, Gertrud Hirschi, whose mudras books have been translated to Hindi and are recommended in India. Deck is illustrated by Vreni Erzberger.

  • Mudras card and booklet set
  • Written by Gertrud Hirschi
  • Illustrated by Vreni Erzberger
  • Includes 68 cards total
  • Box set is 7.5 x 5 x 1.5 inches
  • ISBN: 9781572815896
  • Card decks are nonreturnable