{"product_id":"hack-your-nervous-system-60-card-mind-body-practice-deck-for-stress-anxiety-relief","title":"Hack Your Nervous System – 60-Card Mind-Body Practice Deck for Stress \u0026 Anxiety Relief","description":"\u003cp\u003eSixty cards of mind-body practices for stress and anxiety relief, drawing on Polyvagal Theory alongside yoga, Qi Gong, Buddhism, Eastern medicine, and somatic therapy. Each card guides a short exercise for nervous system regulation. Draw one when you need grounding, use the deck in a therapy or coaching session, or give it to someone building a mindfulness practice.\u003c\/p\u003e\u003cul class=\"nbg-specs\"\u003e\n\u003cli\u003e\n\u003cstrong\u003eDesign:\u003c\/strong\u003e Modern deck with geometric mandala artwork and a radiant center star on each card\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSize:\u003c\/strong\u003e Box 5\" L x 4\" W x 1.5\" H; 60 full-size cards\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eMaterial:\u003c\/strong\u003e Matte-finished card stock with sturdy construction\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eIncluded:\u003c\/strong\u003e 60 practice cards in a lidded box\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eNote:\u003c\/strong\u003e Non-returnable\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Buddha Groove","offers":[{"title":"Default Title","offer_id":44623474589795,"sku":"HN-483","price":26.0,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0685\/1372\/6563\/files\/hack-your-nervous-system-60-card-mind-body-practice-deck-for-stress-anxiety-relief-book-media-1686689__69953.1784945491.1280.1280.jpg?v=1789463008","url":"https:\/\/www.buddhagroove.com\/products\/hack-your-nervous-system-60-card-mind-body-practice-deck-for-stress-anxiety-relief","provider":"Buddha Groove","version":"1.0","type":"link"}