Be Here Now Seven Circles Design Bamboo Meditation Labyrinth

Name: Be Here Now Seven Circles Design Bamboo Meditation Labyrinth
Brand: Buddha Groove
SKU: BG-LB13
Price: 36.00 USD
Availability: InStock

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Etched into a bamboo board, this seven-circuit labyrinth is a tabletop meditation tool, marked below with the phrase 'Be Here Now.' The single winding path holds an intention of presence and focus. Trace it inward and back out with the included bamboo stylus to settle attention before a meeting, a difficult conversation, or sleep.

Details

Design: Rounded rectangular bamboo board with a seven-circuit labyrinth etched into its center, framed by a circle and finished with 'Be Here Now' engraved in flowing script below
Size: 6 by 8 inches
Material: Bamboo
Included: Bamboo stylus pen sized for tracing the engraved path
Care: Wipe clean with a damp cloth. Avoid soaking or extended direct sun
Note: Handcrafted bamboo, so natural grain, texture, and tone may vary slightly from board to board

Meaning & Intention

The pattern engraved here is the classical seven-circuit labyrinth, one of the oldest meditative forms known, found in traditions from ancient Crete to medieval cathedral floors.

Unlike a maze, a labyrinth has a single winding path with no dead ends and no wrong turns. There is nothing to solve, only to follow — which is what makes it meditative rather than puzzling.

Tracing the seven rings inward and back out mirrors a walking meditation in miniature. Each turn draws attention back to the breath and the present moment.

The engraved words 'Be Here Now' name the practice directly: presence over rumination, this moment over the last or the next.

Essence & Elements

Intention: Presence, calm, focus, balance

Symbol: Seven-circuit labyrinth

Ideal for: A tactile way to pause and refocus during the day, or as a thoughtful gift for someone building a meditation practice

Suggested mantra: Be here, now

Questions & Guidance

How do I use it?

Rest the bamboo stylus on the starting point and slowly trace the grooves inward to the center and back out. Let your attention settle on the motion and the breath rather than on getting anywhere.

Can I trace the path with my finger instead?

Yes. The grooves are cut wide enough to follow with a fingertip, which many people prefer for a slower, more tactile session. The stylus simply offers a smoother glide.

Do I need meditation experience to use it?

No. Because the path has no wrong turns, there is nothing to learn or figure out. Trace slowly, breathe, and let the single line do the work of guiding your attention.