Mudras for Awakening the Energy Body, Card Deck

Item: TI-MAEB40

Mudras for Awakening the Energy Body, Card Deck

Name: Mudras for Awakening the Energy Body, Card Deck
Brand: Buddha Groove
SKU: TI-MAEB40
Price: 22.95 USD
Availability: OutOfStock

$22.95

Currently out of stock

Mix & match savings (automatically applied at checkout) Buy any 2 · 10% Off Any 3 · 15% Off

Free shipping over $85
USA based fast shipping
30-day returns
Secure checkout

Forty illustrated cards and an accompanying guidebook, organized around the seven chakras. Each hand gesture is a symbolic pose used in yoga and meditation to direct energy toward a specific intention. Draw a card before practice, hold a mudra during a pause in the day, or open the book before sleep.

Details

Design: Hardcover keepsake box holding an illustrated card deck and companion guidebook, each card rendered in mandala-style artwork paired with its Sanskrit name and a numbered chakra reference
Size: Box measures 4.5" x 5.25" x 1.25"; guidebook is 112 pages
Material: Paper cards and hardcover box, paperback guidebook
Included: Set of 40 cards covering 7 chakras and 33 mudras, plus a 112-page guidebook with pose instructions, health benefits, and guided meditations; by Alison DeNicola, illustrated by Sabina Espinet; ISBN 978-1-57281-802-6
Care: Keep the box closed and stored in a dry place, and handle cards gently to preserve their artwork and edges
Note: As with any printed deck, slight variations in color saturation may occur between production runs

Meaning & Intention

Mudras are symbolic hand gestures used for thousands of years in yoga and meditation to direct subtle energy toward a chosen intention. Each finger position is said to close a small circuit, redirecting prana toward mind, body, or emotion.

This deck gathers 33 gestures, arranged across the seven chakras, so each pose can be read as part of a larger map of the energy body rather than a standalone shape.

Bhu Mudra, the earth-touching gesture, has long been used to invoke steadiness — a simple fold of the fingers holding centuries of intention.

Together, cards and guidebook offer a structured way to explore the tradition, from calming an anxious moment to opening a meditation session.

Essence & Elements

Intention: Balance, awareness, grounding, focus

Chakra connection: All seven chakras

Ideal for: Yoga and meditation practitioners, teachers, and anyone curious about hand-gesture energy work

Suggested mantra: I direct my energy with intention

Questions & Guidance

Do I need yoga experience to use this deck?

No. The cards and guidebook are written for all levels, so a first-time practitioner can draw a card and follow the instructions on the back without prior training.

How can I work it into a daily practice?

Draw a card in the morning to set an intention, fold a mudra into a meditation or yoga session, or hold one during a stressful moment when your hands are free.

Who made this deck?

Written by Alison DeNicola, a Connecticut-based yoga and meditation teacher and energy healer, and illustrated by Sabina Espinet, a Colorado-based artist whose work draws from nature, mythology, and spiritualism.

What customers say about Buddha Groove

This piece is new to reviews. Here is what customers say about shopping with us — over 21,000 reviews, averaging 4.89 out of 5.

I love it. Thank you!!

I like your products, love the tee shirt
Thx

Good

The products are lovely and gift worthy.

Always an easy ordering experience. Delivery is quick, and items are beautifully wrapped in a material envelope.

Always great, Namaste

Beautiful merchandise!!! I love my beaded bracelets and everything else, so far, that I've ordered!!

Everything I ever order ed was in good condition .

I have been satisfied with any product I have purchased.

I had been waiting to order my plaque and got different ones. Both are very good quality and make me smile.just what I needed. Shipping was just a little slower than I expected.

Love love

Love love love

Really cool

Really cool, very decorative.

Great gift for my wife

Great gift for my wife.

Loved it

Loved it. Primitive art

High quality and intricate

High quality and intricate design

A beautiful and high quality box that my gift recipient absolutely loves

A beautiful and high quality box that my gift recipient absolutely loves. Highly recommend to anyone wanting to make a hit with a nice gift.

Beautiful, love it!

Beautiful, love it!

Too big

The boxes were much bigger than I thought they would be and seemed to be lacking in the quality I'm used to seeing in your products. I have returned both boxes via UPS and am awaiting my refund.

Lovely and

Lovely and quality!

Lovely item on display

Lovely item on display.

beautiful sound

beautiful sound, I was very excited to to gift this Unique piece

beautiful sound

It’s so beautiful and peaceful

I love the gentleness of this piece

I love the gentleness of this piece. Brings me a sense of calm whenever I pass it.

Love

Love it

Beautiful!

Beautiful! Although larger than I expected…

Very pretty

Dainty but very pretty.

They were a gift for a friend and they are beautiful

They were a gift for a friend and they are beautiful .

Just the right size

Just the right size. Beautiful.

Understated design, well made

I wanted a simple reminder to take a moment to breathe throughout the day. This ring tells me to do just that. It's solid stainless steel, so it's durable. The embossing (engraving?) is clear and consistent from one letter to the next.

Unique and very dainty

Unique and very dainty.

Loved it

Love this pot, holds all my incense now

Beautiful Piece

I love everything about this pendant. The design and the message align with my spiritual philosophy and path, and it is a perfect size for me. I look forward to incorporating its kinetic properties into my meditation practice.

Read all reviews